Ten Food Tips for Kids and Parents
Kids Health has recently shared ten tips on better eating for kids and their parents. The list included rules like parents controlling supply lines of food, allowing kids to select what they will and will not eat based on what parents serve them, and more.
This article was published on their website:
It’s no surprise that parents might need some help understanding what it means to eat healthy. From the MyPlate food guide to the latest food fad, it can be awfully confusing.
The good news is that you don’t need a degree in nutrition to raise healthy kids. Following some basic guidelines can help you encourage your kids to eat right and maintain a healthy weight.
Here are 10 key rules to live by:
To read more, please visit http://kidshealth.org.