Benefits of Positive Affirmations

By Healthy News
In Featured
Oct 5th, 2013

Brian TracyBrian Tracy has recently explained how staying positive and maintaining such thoughts can help a person in leading a healthy and happy life. He cited five simple ways stay optimistic including mentally preparing oneself, neutralizing negative thoughts or emotions, looking at setbacks as being temporary, accepting that difficulties are part of success, and holding on to one’s hopes and dreams.

This article was posted on Brian Tracy’s blog:

Your ability to stay positive and maintain positive thoughts determines the tone of your emotional life. The words you use to describe what is happening to you, and to discuss how you feel about external events, trigger the emotions of happiness or unhappiness you experience.

When you see things positively and constructively and look for the good in each situation and each person, you have a tendency to remain naturally cheerful and optimistic. Since the quality of your overall life is determined by how you feel, moment-to-moment, one of your most important goals should be to use positive affirmations and every other psychological technique available to keep yourself thinking and talking about what you want and to keep your mind off of what you don’t want, or what you fear.

Repeat Positive Affirmations Daily

Start every day by saying, “I like myself and I love my work, I like myself and I love my work, I like myself and I love my work.” Throughout the day, you can work at doing and saying the things that will eventually make the words a reality. With the help of positive affirmations you will eventually become the best and rise to the top of your field.

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