Benefits of Essential Oils
The Health Coach has recently introduced the benefits of essential oils to the body. As a time tested alternative to various medicine, essential oils are able to help reduce stress, reduce inflammations, increase the body’s defense against colds and the flu, help the digestive system, heal burns, cuts, and scrapes, and help the brain in becoming more alert and focused.
This article was published on the Absolute Health and Beauty website:
Essential oils are hydrophobic liquid extracted from plants. To put it simpler, they are basically natural oils found in things like oregano, lemon grass, myrrh and whole lot more. While essential oils aren’t a new discovery by any means (they were used all the way back in the 15th century to protect people from the black plague), they have gained recent popularity for a variety of reasons. More specifically, essential oils have a wide range of health benefits. Here are several:
Its no wonder that as our society increases its pace of life, people are looking for ways to relieve their stress. Stress can make you tired, sick and moody. Instead of punching a wall, you may want to consider using essential oils. Several studies for example, have shown that the aroma from orange essential oil reduced stress and anxiety for people waiting in a dentist’s office. Try some of this before your next big company presentation. Some of the most effective are Lemon, Lavender and Frankincense essential oil.
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